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Classes:
Aerobics & Cardio
Body Shaping & Body Toning
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Strength Training
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Facilities:
Locker Rooms
Private Men's Areas
Private Women's Areas
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Weight Rooms
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Equipment:
Cardio
Circuit & Strength Training
Elliptical Trainers
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Free Weights
Rowing Machines
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General Information:
Certified Instructors
Free Trial Periods
Memberships
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No Initiation Fees
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Training Types:
Assessments & Evaluations
Child Fitness Programs & Teen Fitness Programs
General Fitness Programs
Nutritional Counseling
Personal Training
Pre- & Post-natal Training
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Rehabilitation Services
Senior Fitness Programs
Sports-Specific Training
Strength Training
Weight Loss Programs
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Classes:
Aerobics & Cardio
Body Shaping & Toning
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Strength Training
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Equipment Types:
Circuit & Strength Training
Elliptical Machines
Free Weights
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Rowing Machines
Treadmills
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Services:
Nutritional Counseling
Personal Training
Pre- & Post-Natal Programs
Senior Programs
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Weight Loss Programs
Wellness Programs
Youth Programs
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Languages Spoken:
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Year Established:
1965
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Hours:
| Monday |
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6:00am - 8:00pm |
| Tuesday |
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6:00am - 8:00pm |
| Wednesday |
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6:00am - 8:00pm |
| Thursday |
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6:00am - 8:00pm |
| Friday |
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6:00am - 8:00pm |
| Saturday |
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7:30pm - 12:00pm |
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By Appointment Only
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